Kooth is a support service for 10 to 18-year-olds that you can access on any device that connects to the internet.
There are lots of features you can use for advice and support including:
The team at Kooth are there to provide free, safe and anonymous online support and counselling. The team is made up of online counsellors and emotional wellbeing practitioners who can be at the end of the phone when you need it. The site is open every day, 24 hours a day; counselling sessions are available from 12 noon until 10pm on weekdays and from 6pm to 10pm on weekends.
Wednesday, February 5 - Know Yourself, Grow Yourself
This week is Children’s Mental Health Week, the focus is Know Yourself, Grow Yourself. This is a chance to explore and embrace our uniqueness and self-awareness together.
Monday, February 10 - Spotting a Healthy Relationship
In this forum we will be exploring spotting the signs of healthy relationships - that could be with family, friends or any other relationships.
Wednesday, February 19 - Self-Compassion
Come along and talk to us about self-compassion and how that feels for you. Showing ourselves love and kindness, especially when things are tough can really help!
Monday, February 24 - Self-Care
As Winter turns to Spring, we will talk about self care and how we can look after ourselves.
Each live forum takes place between 7.30pm and 9pm. They will go live on the discussion board section of the site within that time. You will need to register anonymously with Kooth for free, then use the link below to access the forums.
By young people, for young people
Would you like to share your experiences of this topic with other young people?
This could be some written text, a blog post, a short voice or video recording or even an animation!
Young people using the platform can choose from a range of support services including: